Sunday, 28 June 2015

Pizza Pie

How to DIY?

Pizza Pie

Made by

Pizza Pie


I've promised you that I will return with a recipe that involves The Perfect Universal Dough, so this is it. The Pizza Pie. Maybe it doesn't look so catchy, but I guarantee you that it's delicious and nutritious.
When it comes to pizza, it's up to you what ingredients you put on. I like cheese, pepper, tomatoes, tuna and broccoli. But you can put chicken, ham, olives, corn, spinach, pineapple and so on. Your imagination is the limit.
Oh and it doesn't have to be a pie. You can cut the dough in half and make two pizzas. You decide!


Prep Time:

45 minutes

Cook time:

45 minutes

Yield:

10 servings


Nutrition facts:

  • 522 calories

  • 38 grams of protein

  • 15 grams of saturated fat

  • 10 grams of unsaturated fat

  • 5 grams of sugars

  • 15 grams of fibre

Ingredients:

  • 1 kg of whole wheat dough

  • 400 grams of canned tuna drained

  • 400 grams of red ripe tomatoes

  • 400 grams of green pepper

  • 1 kilogram of cow cheese

  • 200 grams of broccoli

  • 2 egg yolks

Instructions:

  • Prepare the pizza dough.

  • Put the dough into a baking pan lined up with baking sheet. You can also put a little flour and oil if you don't prefer the sheet.

  • Put the ingredients in what order you like. I put the cheese on the bottom, then the peppers, tomatoes and broccoli.

  • Pizza Pie
  • Cover up with the dough and grease the dough with the egg yolks.

  • Pizza Pie
  • Set the oven at 180 degrees Celsius and let it cook for 45 minutes or until there is a golden crust formed. But 30-45 minutes will do the trick.

  • Pizza Pie
  • In order to cut it into portions, you'll have to let it cool, but it's up to you how you eat it.

  • Enjoy!


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