Thursday, 18 June 2015

How to make your own peanut butter. Step by step guide

How to DIY?

Homemade Peanut Butter

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How to make your own peanut butter. Step by step guide

If you are a peanut butter eater, and if you are a follower then you should be a peanut butter eater, then let me tell that the peanut butter that you're buying from the store contains only 80% peanuts, sometimes 90% and sometimes even less. And IT'S EXPENSIVE!
Buying your raw peeled peanuts is much more cheaper and you have even more product. For example, the money you spend on a jar of peanut butter (375 grams) you make 2 jars of 375 grams.
It's also super easy and you know what it contains, for crying out loud, cause peanuts are damn healthy and recommended for a healthy life and weight loss.
If you don't try this "recipe", you live for nothing.

Prep Time:

5 minutes

Cook time:

60 minutes

Yield:

15 servings


Nutrition facts:

  • 567 calories

  • 26 grams of protein

  • 7 grams of saturated fat

  • 42 grams of unsaturated fat

  • 4 grams of sugars

  • 8 grams of fibre

Ingredients:

  • 1500 grams of raw peanuts

  • 1 tablespoon of sugar

  • 1 tablespoon of salt

  • 1 tablespoon of oil

Instructions:

Put the raw peanuts in a baking pan, You can line it with parchment paper, but it is not really necessary.

How to make your own peanut butter step 1

Put the pan in the preheated oven at 170-180 degrees Celsius, but don't just leave them there. Every 10 minutes steer with a spoon or something to prevent them from burning and turning them into coffee beans.

How to make your own peanut butter step 2

When the peanuts are ready and they look something like this, take the pan out and put the peanuts in a food processor.

How to make your own peanut butter step 3

Put 1 tablespoon of salt, sugar and oil and start to process.

How to make your own peanut butter step 4

Process, process, process....

How to make your own peanut butter step 5

When you see that the peanuts are stuck, steer with a spoon and you can add a little more oil.

How to make your own peanut butter step 6

...and process again...and again...cause there is only crumble at the moment.

How to make your own peanut butter step 7

...until, CABOOM! PEANUT BUTTER!

How to make your own peanut butter step 8

4 jars/containers of 400 grams to be more precise. Well, close enough...on container has 300 grams, but those are details. Oh, and IT'S HEALTHY

How to make your own peanut butter step 9

Here! To see that I am not lying.

How to make your own peanut butter step 10

Enjoy!

How to make your own peanut butter step 11

Live it simple!

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